Stephanie Burton Fitness Coaching
On-Site Client Testimonials Online Client Testimonials / Results
Stephanie Burton Fitness Coaching

Hi there! My name is Stephanie

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I always knew I wanted to help people change their lives

At the age of 19 I became a personal trainer and never looked back. I’ve put over 14 years into training clients in the gym and their own homes.

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I grew up playing every sport under the sun.

Nowadays I occassionally get to train athletes to improve their sports performance or help rehab their injuries

I am certified through the National Academy of Sports Medicine as a Personal Trainer, Corrective Exercise Specialist, and Women’s Fitness Specialist. I train clients for many goals - but mainly weightloss, sports performance, and to correct back pain.

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I never tell my clients to cut out the things they love

I believe moderation is key and satisfying your cravings in smart ways leads to success. I have all of my weightloss clients follow the 80/20 rule.

In the summer of 2019 I decided to venture into the world of online training - I wanted to be able to reach more clients and transform more lives. I now offer both online and on-site training options for clients.

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Fun Fact: I never say no to a balloon hat

My online clients have their programs delivered to them through an easy to use app that allows them to track their progress and easily access their workouts. This allows me to get realtime updates on their activity and better adjust their program to help them meet their goals.

My on-site clients have the convenience of me driving to meet them at their home, office, apartment gym, or wherever their ideal workout location is.

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I am a die hard Sporting KC fan

I have been a member of the KC Cauldron since I was very young and can’t imagine my life without it

All of my clients have easy direct access to me! I am available daily through in-app messaging, texting, and email.

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In my free time you can find me hanging out with Jax.

Jax is my 8yr old Catahoula Leopard Dog

I understand the first step is the hardest and that’s why I offer everyone a free consultation where we can talk about your goals, what I have to offer, and see if we’re a good fit for each other.

Click here to fill out the On-Site Training contact form

Click here to fill out the contact form for online coaching